It’s October, the month when supermarkets make space amongst their Christmas stock for Halloween goodies. It’s also the time when we celebrate everything scary. You know what I mean – ghosties, and ghoulies, and long …
self care
Showing: 1 - 3 of 3 Articles
Overwhelm: when it all gets a little too much
Stress is, unfortunately, part and parcel of being alive and running a business. We get stressed when we’re held up in traffic. We get stressed when we have to attend a meeting or appointment that …
Why the end of January is the ideal time to check in on yourself
The title of this blog post might sound a little counter intuitive. You’re only one month into the year. Surely, you don’t need to check in on yourself or anything else at this point. Hear …